Do you know if the food you are eating on a daily basis is giving you all the nutrients and minerals your body needs to stay healthy?

With today's diet I would venture to guess the answer is no.

What are the Benefits of Minerals?

Phosphorus is needed for:

  1. Blood clotting
  2. Tooth formation
  3. Cell growth and repair
  4. Contraction of the heart muscle
  5. Normal heart rhythm
  6. Normal kidney function
  7. Assists the body in utilization of vitamins.
  8. Assists the body in the conversion of food to energy.

Silicon is needed for:

  1. Used for bone formation.
  2. Supports the skin, hair, nails, blood vessels and connective tissue.
  3. Needed to maintain flexible arteries.
  4. Plays a major role in preventing cardiovascular disease.
  5. Important in the prevention of Alzheimer’s disease and osteoporosis.
  6. Stimulates the immune system.
  7. Inhibits the aging process in tissues.

Calcium is needed for:

  1. For bone and tooth formation
  2. Blood clotting
  3. Heart rhythm
  4. Nerve transmission
  5. Muscle growth and contraction

Deficiency in Calcium can result in muscle cramps, irritability, insomnia and osteoporosis.

Chromium Picolinate is needed for:

  1. Helps to maintain proper blood sugar levels
  2. Healthy functioning of the circulatory system

Magnesium is needed for:

  1. Highly involved in energy production
  2. Can help prevent depression, dizziness, muscle weakness, twitching and PMS
  3. Aids in maintaining the body’s proper pH balance and normal body temperature
  4. Protects the arterial linings from stress caused by sudden blood pressure changes
  5. Plays a role in metabolism of calcium, potassium and vitamin C

Manganese is needed for:

  1. Protein and fat metabolism
  2. Healthy nerves
  3. Healthy immune system
  4. Blood sugar levels
  5. Is used in energy production
  6. Required for normal bone growth and for reproduction
  7. Used in the formation of cartilage and lubricating fluid of the joints
  8. Works well with the B vitamins to give an overall feeling of well-being

Potassium is used for:

  1. Healthy functioning of nervous system (communication between the brain, spinal cord, and nerves with the rest of the body)
  2. Supports the normal function of the heart, muscles, kidneys and blood.
  3. Important for regular heart rhythm
  4. Helps prevent strokes
  5. Aids in proper muscle contraction
  6. Works with sodium to control the body’s water balance
  7. Important for stable blood pressure

Selenium is used for:

  1. Vital antioxidant, especially when combined with vitamin E
  2. Protects the immune system by preventing the formation of free radicals that damage the body
  3. Vital role in regulating the effects of thyroid hormone on fat metabolism
  4. Principal function is to inhibit the oxidation of fats
  5. Supports healthy functioning of cell membranes and pancreatic function
  6. Has shown promise in the treatment of arthritis, cardiovascular disease, male infertility, cataracts, AIDS and high blood pressure

Vanadium is used for:

  1. Needed for cellular metabolism, required for the formation of bones and teeth
  2. Plays a role in growth and reproduction and inhibits cholesterol synthesis
  3. Improves insulin utilization, resulting in improved glucose tolerance

Zinc is used for:

  1. Important in prostate gland function and the growth of the reproductive organs
  2. Helps prevent acne and regulates the activity of oil glands
  3. Required for protein synthesis and collagen formation
  4. Promotes a healthy immune system and the healing of wounds
  5. Protects the liver from chemical damage
  6. Vitamin E requires proper levels of Zinc in the blood
  7. Promotes burn and wound healing
  8. Supports the immune system, involved in carbohydrate and protein digestion

Trace Minerals – Why are they necessary for good health?

Why are trace minerals necessary for good health? There are 72 trace minerals needed by our body on a daily basis. Trace minerals are necessary for the absorption of other vitamins and nutrients into your body.

You want to make sure the trace minerals that you are taking are easily digested in your body. The minerals you purchase should be organic not inorganic because the organic minerals are more easily digested than inorganic.

These minerals absorb toxic substances from the intestinal tract, and at the same time, possess a healing and soothing quality. They absorb gaseous substances and aid in regularity. Minerals enter into the synthesis of every living cell and influence the vital processes of oxidation, growth and reproduction.

According to Joel D. Wallach in the book “Rare Earth and Forbidden Cures”, the only common denominator of trace minerals is that they are all found in low amounts in the healthy tissue. The concentration of trace elements and their functional concentration must be maintained within narrow physiological limits if the functional and structural fabric of the tissues and organs of the human body are to be maintained for optimal fertility, development, growth, health and longevity.

In the last 35 years, it has been recognized that trace minerals have a fundamental role in health maintenance and can no longer be taken for granted. The essential role of trace elements in the support and maintenance of the immune system against bacteria, viruses, fungi and cancer, degenerative diseases and birth defects are well documented.

The most efficient form of trace mineral supplement, such as plant-derived minerals should be consumed.

A safe natural alternative to anti-acid products is here, Advanced BioEnzymes. The natural raw plant-derived enzymes in Advanced BioEnzymes begins the digestion process immediately and works within the stomach and throughout the digestive tract.